WOTA #025 - ”Moving Through Emotional Roadblocks”

- Part of moving through an emotional roadblock is developing the ability to separate your feelings from your thoughts. Thoughts and feelings can easily get paired together without us realizing it. This pairing can make us feel blocked and stuck, or sometimes, it can motivate and inspire us into action. The key to not allowing your emotions to limit you is to know how they get connected to the stories you tell yourself and how you make sense of things. Your feelings are vitally important to you. They are your great communicators, but you need to develop the ability to separate emotions from faulty logic. So they don't work against you, but rather serve you beyond logic itself. KEY INSIGHTS OF THIS EPISODE: #1) there are no better or worse emotions, they are all communicators #2) emotions can get paired with thoughts and get you blocked or stuck #3) use your feelings and emotions, but get clearer about what they are TO TAKE IT FURTHER… …please SUBSCRIBE to the podcast, SHARE it with friends and consider SUPPORTING the show on Patreon for further access… — www.patreon.com/wayoftheartist —