- When life gets hard and you find yourself in the eye of the storm, being zen and at peace with it will help you to make better decisions. Our guest on this episode is Samantha Gordon, who has a best selling book on Amazon about this very concept. Her book, "How to Be Zen in a Crisis" is deeply tied to her own journey of experiencing crisis and navigating a way through it to be her best self. Every person is going to experience challenges along their wayand every now and then we will find ourselves in a crisis. This may make us want to shrink away, but maybe there is another solustion... maybe it is being zen. KEY INSIGHTS OF THIS EPISODE: #1) being at peace in a crisis allows you to make better decisions #2) we all experience crisis and it is how we deal with it that defines us #3) no matter what is going on around you, be a peace within yourself LINKS TO OUR GUEST: https://www.facebook.com/SambaeZen/ https://www.instagram.com/sambaezen/ Find the Book on Amazon: https://www.amazon.ca/How-Zen-Crisis-practical-catastrophes-ebook/dp/B088MJ7RBB/ref=mp_s_a_1_1_nodl?dchild=1&keywords=how+to+be+zen+in+a+crisis&qid=1590957805&sprefix=how+to+be+zen+in&sr=8-1 TO TAKE IT FURTHER… …please SUBSCRIBE to the podcast, SHARE it with friends and consider SUPPORTING the show on Patreon for further access… — www.patreon.com/wayoftheartist —
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